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Chips, instant noodles, and salted nuts = salt bombs ⚡ Here’s why they’re dangerous: 🔹 Too much sodium → raises BP → damages kidneys 🔹 Dehydrates body → kidneys overwork 🔹 Long-term risk = kidney disease ✅ Snack smarter: fresh fruits 🍎, cucumber sticks 🥒, or roasted chickpeas 🌿 Every salty snack swapped = one step toward healthier kidneys. 🔗 Discover all foods to avoid healing diet plan ➡️ https://bit.ly/m/kidneycoach Follow for more kindey health updates. #kidneyhealth #kidneycare #kidne
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