Beginner Glutes challenge For the next 4 weeks: build a bigger and rounder glutes🍑🍑 either at home or the gym. Grab anything (dumbbells, plates, bottle water,) and let’s hop into this challenge. Be sure to include enough protein to your meals on a daily and no excessive cardio. #fitnessmotivation #challenge #fitnesschallenge #glutesgrowth #glutestransformation #glutes #reelsvideo #fypシ #fypシ゚viral #explore #explorepage #workout #gymmotivation #workoutmotivation #instagood #inspiration #insta #
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