Hourglass ABS in 1 Week | 15 Min Intense Core Workout (No Equipment)
15:18
YouTubeEasyFit
Hourglass ABS in 1 Week | 15 Min Intense Core Workout (No Equipment)
Transform your core and sculpt those hourglass abs in just 1 week! This 15-minute intense core workout is perfect for intermediate and advanced fitness levels. We’ll work in a 30 sec exercise / 30 sec rest format — all on the mat, with zero equipment needed. Get ready to feel the burn and see results! Workout structure: ️30 seconds per ...
432 views4 months ago
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