Struggling to engage your lats? Try this technique for a full stretch and contraction: https://bit.ly/CHARLES-ONLINE-COACHING ✅ Step Back: Adjust your stance with one foot back for better alignment ✅ Slight Knee Bend: Pre-stretch the lats before pulling ✅ Controlled Pull: Focus on feeling the lats move through the range of motion Want expert guidance to master every move? Join Charles Glass’s Online Coaching Program: ⚡ Customized Workouts & Nutrition: Tailored to your body type and goals ⚡ Weekl
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A Collection of Artful Patterns, Designed in LA 🐾✨ Each LAY LO pattern is a story, meticulously crafted and thoughtfully designed to enrich your space. Inspired by the timeless elegance found in art and fashion, our patterns are created in LA with an uncompromising attention to detail, designed to elevate your dog’s bed into an heirloom-quality piece of decor. Our collaborations with world-renowned creatives like Joseph Altuzarra, John Legend, and Brigette Romanek bring a unique artistry to eve
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