Understanding Hypomania: Symptoms and Characteristics Explained
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Understanding Hypomania: Symptoms and Characteristics Explained
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Hypomania is often misunderstood — and frequently mislabelled. Having a hypomanic episode does NOT automatically mean someone has bipolar disorder. Hypomania involves a sustained change in mood and energy lasting at least 4 days, with specific symptoms — but without marked impairment, psychosis, or hospitalisation. To diagnose Bipolar II disorder, there must also be at least one major depressive episode. Short clips and online checklists can raise awareness, but they cannot diagnose. Accurate di
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