New TABATA SONG and TABATA WORKOUT with Inger Houghton! She is amazing! | Tabata Songs
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New TABATA SONG and TABATA WORKOUT with Inger Houghton! …
70.7K viewsDec 18, 2019
FacebookTabata Songs
Tabata Songs Beach Workout - w/ Inger Houghton. #TododeporteYnutricion #Mentesana | Mente Sana TV. | Facebook
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FacebookMente Sana TV.
7.9K views · 81 reactions | Ejercicios de Sentadillas con Tabata (Inger Houghton). | Nutrición Y Fitness | Facebook
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Day 5 | Home Tabata Workout - FULL BODY TABATA (WARMUP) w/ Inger Recevie Daily Workouts: https://bit.ly/DailyTabata Inger (@ingerindubai) demonstrates our Full Body Tabata Warmup, while listening to "The Tabata Warmup" by Tabata Songs. No equipment needed! This is a great warmup, but can also be repeated several times for a great full body workout! The Workout: Tabata- "20 seconds ON, 10 seconds OFF for 4 Minutes" 1. Jumping Jacks 2. Downward Dog 3. Single Leg Deadlifts 4. Push-Up with Rotation
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Day 5 | Home Tabata Workout - FULL BODY TABATA (WARMUP) …
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FacebookTabata Songs
24 MIN LEG DAY | Intense Leg Workout at Home ( TABATA Style ) - No Equipment
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Inger Houghton on Instagram: "Leaving this one here in case you have 2 db’s and 20 minutes to spare 欄 6 rounds of: 6+6 DB snatch 6 squats 6 push press 6 bent rows 6 RDLs 6 deck squats (or situps) The idea is to do all movements in one go without putting the dumbbells down, and with less than 1 minute rest between rounds this was a real time efficient quickfix  #dumbbellworkout #homeworkout #quickfixmedingerindubai"
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Instagramingerindubai
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