How to Insert a Menstrual Disc | Video and Guide - Period Nirvana
How to Insert a Menstrual Disc | Video and Guide - Period Nirvana
Jun 30, 2022
periodnirvana.com
Embracing a new period method? Remember, relaxation is key! 🌸✨ Whether it’s inserting or removing your menstrual cup/disc, or even using tampons, staying calm helps everything go smoothly. 🧘‍♀️💖 If you're a first-timer with a menstrual cup, don’t feel you must wait 10, 11, or 12 hours before checking in. Curiosity welcome – try a 3-hour check to familiarize yourself with how it feels and fits. 🕒✔️ Safety first: Never let 12 hours pass without re-emptying your cup; it’s all about preventing b
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Team menstrual disc for 4 years after being a menstrual cup user for over 5 years. I find discs easier to use and never worry about a single leak with my favs. #menstrualdisc #cuptok #periodtok
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