Jordan Sullivan on Instagram: "Let’s go through these points; 1) The goal of a carb load to maximize glycogen levels. The two main parts of our body we store glycogen is in our liver and our muscles. The amount we can store can vary widely amongst individuals based on their body composition, genetics, training status, and daily diet. For example, an individuals muscle glycogen could vary as much as 300 grams to 700+ grams. If we are thinking of the difference between a carb load diet of those tw
0:30
Jordan Sullivan on Instagram: "Let’s go through these points; 1) The go…
18.1K views2 weeks ago
Instagramthe_fightdietitian
Jordan Sullivan on Instagram: "Combat sports nutrition has made monumental leaps in the past five years and nowadays, fighters do not have a good excuse to be eating chicken and nuts during fight week. Not only should they be eating delicious food all week, they should be; eating in their maintenance calories, drinking plenty of different fluids not just plain water, and losing enough weight that they don’t have to suffer for hours in the sauna or bath. If this isn’t you and you aren’t quite rea
0:12
Jordan Sullivan on Instagram: "Combat sports nutrition has mad…
66.9K views2 months ago
Instagramthe_fightdietitian
Mark Bouris on Instagram: "New Project 100 with Jordan Sullivan aka the Fight Dietitian is out now! Jordan Sullivan is a performance dietitian specialising in weight management, hydration, and performance nutrition, trusted by UFC champions like Israel Adesanya and Alexander Volkanovski to handle their fight camps, weight cuts, and peak performance. In this episode, we get real about what it actually takes to get in your best shape. No fluff—just honest, practical steps to understanding your bod
0:57
Mark Bouris on Instagram: "New Project 100 with Jordan Sullivan a…
39.3K views8 months ago
Instagrammark_bouris
Jordan Sullivan on Instagram: "When it comes to post weigh-in refuelling you have two priorities; ✔️ Restore the glycogen in your muscles that you depleted during your fight week ✔️ Consume foods that are easy on the gut This is way we structure our post weigh-in meals to have reduced fibre, fat, and be foods the fighter is familiar with (has eaten during fight camp). This not only helps to optimally restore these critical energy reserves, but also keep the fighter happy and off the 🚽 If you wa
0:33
Jordan Sullivan on Instagram: "When it comes to post weigh-in r…
30.8K views3 weeks ago
Instagramthe_fightdietitian
Jordan Sullivan on Instagram: "Nutrition for Combat Sports Athlete is now live through guy our High Performance Group on Skool. Over four hours of content including; 🔹 Breakdown of macronutrients for fighters 🔸 Breakdown of micronutrients for fighters 🔹 How to fuel training for optimal performance 🔸 Supplements all fighters should be using 🔹 How to cut weight like the worlds best 🔸 How to rehydrate and reload properly 🔹 A real life case study This is a hugely informative course that’s per
0:33
Jordan Sullivan on Instagram: "Nutrition for Combat Sports Athle…
152K viewsAug 15, 2024
Instagramthe_fightdietitian
Israel Adesanya’s INSANE Body Transformation EXPLAINED - Jordan Sullivan #ufc #mma #israeladesanya
1:00
Israel Adesanya’s INSANE Body Transformation EXPLAINED - Jord…
4 months ago
YouTubeThe Will vs The Way MMA Podcast
INHWOI on Instagram: "american psychosis, a painting series by jordan sullivan @jordansullivan. #reels #reelsinstagram #instareels #reelsofinstagram #AmericanPsychosis #JordanSullivan #surrealart #paintingseries #fineart #artreels #contemporaryart #surrealism #fantasyart #addictionart #memeinspired #artcollector #galleryart #instaart #creativecontent #artreel #darkart #artistic #reelsviral #artistsoninstagram #artwork"
1:10
INHWOI on Instagram: "american psychosis, a painting series by jor…
2.7K views2 months ago
Instagraminhwoi_
0:14
Leon Edwards' Weight Loss Diet for Peak Training | UFC 304
32.5K viewsJul 23, 2024
TikTokjordansullivandietitian
0:09
The Ultimate Halloween Nostalgia: Fred and Shaggy's Scooby-Doo C…
1.9M viewsOct 31, 2021
TikTokjordan.lee.sullivan
0:10
jordan.lee.sullivan on TikTok
48.4K views5 months ago
TikTokjordan.lee.sullivan
0:06
Unraveling the Mystery of Robin Tunney's Wig in The Craft
528.2K viewsJul 29, 2021
TikTokjordan.lee.sullivan
1:10
Instagram
48.4K views9 months ago
Instagramthe_fightdietitian
How Dan Hooker loses ALOT of weight FAST before UFC 290 weig…
354.4K viewsJul 5, 2023
TikTokjordansullivandietitian
0:28
Jordan Sullivan on Instagram: "Cutting weight sucks but you ca…
91.5K views2 weeks ago
Instagramthe_fightdietitian
0:29
The science of weight cutting is no joke! Especially for the future two …
126.7K views7 months ago
TikTokjordansullivandietitian
0:57
Jordan Sullivan Nutrition (@jordansullivandietitian)’s video…
111K views7 months ago
TikTokjordansullivandietitian
0:49
Jordan Sullivan Nutrition on TikTok
246.6K viewsJun 3, 2023
TikTokjordansullivandietitian
0:27
How the UFC Welterweight Champ loses 8kg in 5 days #ufc304 #ufc #…
161.3K viewsJul 24, 2024
TikTokjordansullivandietitian
0:26
Jordan Sullivan on Instagram: "UFC fighters are some of the only athle…
346.2K views4 months ago
Instagramthe_fightdietitian
0:57
Jordan Sullivan on Instagram: "This is elite pre fight fuelling from @ge…
882.4K views7 months ago
Instagramthe_fightdietitian
See more videos
Static thumbnail place holder