Knuckle-Cracking Sound Explained
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YouTubeSciNews
Knuckle-Cracking Sound Explained
Using MRI, researchers recorded in real-time what happens inside a joint when it cracks.The joint separation was associated with rapid creation of a gas-filled cavity within the synovial fluid, a slippery substance that lubricates the joints. Rapid cavity inception at the time of joint separation may cause the popping sound heard. Credit: Real ...
284.5K viewsApr 15, 2015
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🔵 shoulder mobility with a towel for tension. This feels great for me as the tension around the shoulder joint helps with mobility during these two movements. Extending the shoulder back under tension stretches the front of the shoulder and the joint in general. This isn't to treat a certain condition, see your doctor or provider for guidance for your specific case. Please refrain from post-surgical questions as I cannot comment on that without an exam in person or permission from your surgeon.
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