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Leg Stretches and Splits
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Muscles of the Lower Limb | Anatomy Model
13:53
YouTubeNinja Nerd
Muscles of the Lower Limb | Anatomy Model
Official Ninja Nerd Website: https://ninjanerd.org Ninja Nerds! In this lecture, Professor Zach Murphy will cover the lower limb's anatomy using a detailed anatomical model. We will start with the hip and thigh muscles, including the gluteal muscles (gluteus maximus, medius, minimus) and the lateral rotators (piriformis, obturator internus ...
2M viewsApr 7, 2017
Shorts
Anatomy of the Leg, Dr Adel Bondok
30:25
143.5K views
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Yoga for Flexibility
Yoga For Flexibility | 16 Minute Practice
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Yoga For Flexibility | 16 Minute Practice
YouTubeYoga With Adriene
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20 min Yoga for Flexibility - Sweet Release Full Body Stretch
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20 min Yoga for Flexibility - Sweet Release Full Body Stretch
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INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
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Replying to @nellyganeshen The Number One Natural Remedy For Leg Circulation #health #healthy #naturalremedies #legs #bloodcirculation
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🔥 Full Split Mastery Flow — Unlock INSANE Flexibility Fast! (4K)
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