Rope Climb Demos, Scaling & Progressions, Warm-Ups | WODwell
Rope Climb Demos, Scaling & Progressions, Warm-Ups | WODwell
Oct 1, 2019
wodwell.com
The Legless Rope Climb
The Legless Rope Climb
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crossfit.com
105K views · 1.8K reactions | The legless rope climb: kind of like a regular rope climb, just without using your legs. | CrossFit | Facebook
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105K views · 1.8K reactions | The legless rope climb: kind of like a r…
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A body in motion is a wonderful sight. Pulling strength BEAST! Legless rope climb means you've built the body of your dreams 😲 Our Courses move at your pace. Today, try something new ➤ https://buff.ly/2zHIDOP | GymnasticBodies.com
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Legless rope climb tips ‼️ Coach Travis leads you through how to motercycle your legs and improve your rope climb efficiency. learn more about the Gymnastics program ▶️ https://bit.ly/3FwWcAr #crossfitinvictus #invictusgymnastics #crossfit #gymnastics | CrossFit Invictus
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