Lipedema Low Impact Cardio Exercise - 16 minutes for Lymphatic Health
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Lipedema Low Impact Cardio Exercise - 16 minutes for Lymphatic Health
Lipedema (or Lipoedema) is a chronic medical condition that causes increased fat tissue to build up and become swollen and inflamed. Lipedema affects 11% of women and can be painful and debilitating. Exercises for lipedema are best done with low impact and less strain on joints. In this video, I share a 16-minute cardio exercise workout for ...
45.6K viewsJan 10, 2023
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