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How to lose 20 pounds fast. My client Bob was able to lose 20 pounds fast by following a plan like this: For breakfast, he would have a protein shake. For lunch, he would have chicken breasts and vegetables. For dinner, he would have a protein source with vegetables You can snack on fruit and that is it. If you follow that, you'll be able to lose 20 pounds quickly. 🚨- If you would like me to coach you to get you to your goal, comment the word "coach" below | Better You Better Society
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