30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)

30 min FULL BODY STRENGTH Workout with Weights

45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

5 MIN TONED ARM WORKOUT

Get ready for something NEW coming to the MadFit App soon 👀

my 5 min go-to abs workout! #shorts

15 MIN KILLER HIIT Full Body Workout (No Equipment, At Home)

20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment

30 MIN FULL BODY HIIT with weights (NO REPEATS, NO JUMPING)