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Best 5 Exercises with a Mallet Finger Splint On: What To Do While Your Mallet Finger is Healing
Join Michelle as she guides you through 5 exercises you can do with your mallet finger splint on. Typically you have to wear a mallet finger splint for 6-8 weeks, or longer. This not only makes your injured mallet finger very stiff but also your WHOLE hand. Since a mallet splint can prevent you from using your hand normally, it is important to ...
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🚨Understanding Mallet Finger & How to Tape for Recovery!🤕 Mallet finger occurs when the end joint (DIP) of a finger is injured, it can be from rupturing the tendon or avulsing (pulling) the bone off where the tendon attaches to leaving it unable to straighten on its own. 🏥 After your initial bracing and rehab, taping can be a game-changer for getting back into the game safely! 🏈 Watch how it’s done above and keep those fingers in top form! #theclubphysio #physio #trainer #MalletFingerRecover
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