Little clip from earlier today training chest , just about to start a. 12 wk diet so let's see what happens | Martyn Ford
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Little clip from earlier today training chest , just about to start a. 12 wk …
25K viewsAug 23, 2015
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MYTOP 3 CHEST EXERCISES FOR A MASSIVE CHEST. Full range of motion and controlled movement is key for all these exercises... 1. DUMBBELL FLY PRESS - Brilliant for isolating the pectoral muscles without the assistance of other muscle groups. 2. DUMBBELL INCLINE PRESS - Excellent compound chest building exercise that incorporates mostly the pectoralis major. 3. DUMBBELL DECLINE PRESS - Stimulates the lower portion of the pectoral muscles (Sternal Head) #healthylifestyle #gym #weights #chestworkout
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MYTOP 3 CHEST EXERCISES FOR A MASSIVE CHEST. Full range of m…
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451K views · 843 reactions | ARE YOU READY !!!!!!! Training for WAR  | Martyn Ford | Facebook
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451K views · 843 reactions | ARE YOU READY !!!!!!! Training for WA…
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Smashing training the only way I know how ... 100% Head to www.martynfordcoaching.com if you want to work 1-2-1 ONLINE WITH ME NOW | Martyn Ford
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Smashing training the only way I know how ... 100% Head to www.…
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299K views · 2.4K reactions | Martyn Ford training for his MMA Bout between himself Eddie Hall, Brian Shaw and Mitchell Hooper in a 4 way battle 壘 Looks the fastest and most conditioned out of the lot. Our observations only. Billed 6 feet 8 (reported at 6ft 6.5) but still a monster of a man - thoughts? Or no interest? | Man Beast Strongman Events | Facebook
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299K views · 2.4K reactions | Martyn Ford training for his MMA Bout bet…
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12K views · 474 reactions | COMING soon, even more detailed training content ONLY for my ONLINE clients ….. more to be announced soon … With LIMITED space left for 1:2:1 online with me left, Make sure you register interest while you still can ….. LINK IN BIO www.martynfordcoaching.com Filmed by @crofty.jpg | Martyn Ford | Facebook
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12K views · 474 reactions | COMING soon, even more detailed training …
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The Anatomy of Your Chest Muscles, Explained (and How to Train Them) | BarBend
The Anatomy of Your Chest Muscles, Explained (and How to T…
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310K views · 9.1K reactions | Shoulders and triceps …. | Martyn …
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SECRET TO SIZE …. 🤔🤔🤔 …. 1) Eat sufficient amounts of food 2) Cons…
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At 41 years old, life is just getting started for me, but it’s also EXTRE…
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This is what training with 6'8" bodybuilder Martyn Ford looks like
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