A Big Mac contains 493 calories, which is less than the 540 calories in 70g of mayonnaise.⁣ ⁣ There is less sugar in a pack of 14 Oreos than there is in a 100g handful of raisins.⁣ ⁣ Almonds, cashews and pistachios are technically not nuts. They are classed as fruit, or drupes to be precise.⁣ ⁣ The sugar in Coca-Cola metabolizes exactly the same as the sugar in a pear, or any food. The pear is more beneficial to health because of the micronutrients and fibre it contains, not the type of sugar.⁣
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FacebookThe Fitness Chef
A Big Mac contains 493 calories, which is less than the 540 calories in 70g of mayonnaise.⁣ ⁣ There is less sugar in a pack of 14 Oreos than there is in a 100g handful of raisins.⁣
The Fitness Chef. . A Big Mac contains 493 calories, which is less than the 540 calories in 70g of mayonnaise.⁣ ⁣ There is less sugar in a pack of 14 Oreos than there is in a 100g handful of raisins.⁣ ⁣ Almonds, cashews and pistachios are technically not nuts. They are classed as fruit, or drupes to be precise.⁣ ⁣ The sugar in Coca ...
60.5K viewsJul 24, 2024
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