Most People Are Breathing Wrong | Patrick McKeown Explains
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IMMH on Instagram: "🫁"Breathing is something that we are doing every minute, every hour, every day. And it's reported that 75% of people with anxiety and panic disorder have dysfunctional breathing patterns" At IMMH 2025, world-renowned breathwork expert Dr. Patrick McKeown, leading international authority on the Buteyko Method and author of ''The Oxygen Advantage'', guided us through both the science and practice of using breath to regulate the nervous system, activate the body's parasympathet
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