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Melatonin Präparat Test 2026 • Die 11 besten Melatonin Präparate im Vergleich - RTL Online
Was ist ein Melatonin Präparat? Das körpereigene Hormon Melatonin wird in unserem Körper hergestellt, sobald es dunkel wird. In der Regel ist unser Melatoningehalt im Blut zwischen zwei und vier Uhr nachts am höchsten. In dieser Zeit haben wir oftmals auch unsere REM Schlafphase. Nun ist es so, dass Melatonin Präparate laut einigen Studien ...
Dec 5, 2024
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