Great finisher for a shoulder workout | Mike O'Hearn
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Great finisher for a shoulder workout | Mike O'Hearn
100.3K views8 months ago
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Mike O'Hearn's Workout Routine
Mike O'Hearn's Workout Routine
Feb 14, 2021
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Shoulder workout today Rear 6 x 12 Rope pull 5 x 15 upright 6 x 20 Behind the neck 5 x 15
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