Postural Restoration 90/90 With Hip Shift
1:13
Postural Restoration 90/90 With Hip Shift
151.6K viewsApr 10, 2017
YouTubeNeal Hallinan
Postural Restoration Reposition
2:32
Postural Restoration Reposition
10.9K viewsFeb 15, 2016
YouTubeNeal Hallinan
Left Sidelying Right Glute Max
1:29
Left Sidelying Right Glute Max
40.2K viewsSep 23, 2019
YouTubeNeal Hallinan
All Fours Left ZOA Exercise
0:57
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44.5K viewsMar 4, 2019
YouTubeNeal Hallinan
The Secrets of Neck Tension (Breathing and Arms): a Postural Restoration perspective
13:14
The Secrets of Neck Tension (Breathing and Arms): a Postural Restoration perspective
53.4K viewsMar 26, 2023
YouTubeNeal Hallinan
Powerlifting and Postural Restoration with PRI Faculty Memeber Dan Houglum
19:48
Powerlifting and Postural Restoration with PRI Faculty Memeber Dan Houglum
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YouTubeNeal Hallinan
Establishing PRI Neutrality Through Ground "Sense": A Simple Demonstration
11:44
Establishing PRI Neutrality Through Ground "Sense": A Simple Demonstration
11.3K viewsFeb 16, 2020
YouTubeNeal Hallinan
4:53
Balloons, breathing, and Postural Restoration
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YouTubeNeal Hallinan
13:58
The Secret to LONG-TERM Relief of a Tight QL: Stop Stretching and Create a "Neurological Event"
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YouTubeNeal Hallinan
3:34
How Postural Restoration Works
24K viewsNov 2, 2017
YouTubeNeal Hallinan
11:53
Postural Restoration: Biomechanics or Energy Work?
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The Right Big Toe and the Right BC Pattern: A Postural Restoration Perspective
38.8K viewsMay 11, 2023
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8:39
SCMs (Sternocleidomastoids), the neck, and Postural Restoration
26.1K viewsJan 3, 2019
YouTubeNeal Hallinan
21:37
The #1 Reason You Can't Feel Your Muscles Correctly
14.7K viewsMay 8, 2025
YouTubeNeal Hallinan
14:32
Your Brain on Rhythm (Postural Restoration Superpower)
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12:43
Our Body's Faulty (and Compensatory) Stabilization Patterns
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17:55
How I Fixed My Lateral Pelvic Tilt
145.9K viewsMay 10, 2022
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Releasing the Psoas and QL (quadratus lumborum) With One Exercise
654.2K viewsMay 21, 2024
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18:32
Why You Have to Breathe with Your Left Diaphragm (and why sensory confusion prevents it).
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12:13
Hamstring, Adductor, Internal Obliques, and Diaphragm: Why the Right Side Restores First in a PEC
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STOP Stretching Your Shoulders: Your Ribcage is the Problem
44.3K viewsOct 29, 2021
YouTubeNeal Hallinan
6:18
PRI is walking and breathing?
11.6K viewsDec 20, 2017
YouTubeNeal Hallinan
4:27
The SECRET to Healthy Shoulder Pressing (avoiding a forward head posture)
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1:02:56
Rediscovering Your Innate Alternating Rhythms Through Dance - Week 1 Beat & Feet
7.9K viewsJun 16, 2021
YouTubePRI Postural Restoration Institute
9:31
PRI Skill #1: Using Right Glute Max to Unload Right Side
69.5K viewsJun 17, 2019
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14:12
How NOT to Fix Forward Head Posture: The Futility of Chin Tucks
28.6K viewsOct 21, 2020
YouTubeNeal Hallinan
7:34
Skill #2: Shifting into Left AF/IR
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YouTubeNeal Hallinan
12:56
How Teeth and Jaw Function Relate to Back and Neck Pain.
19.4K viewsJul 17, 2019
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10:52
The Truth about Lateral Pelvic Tilt
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17:20
The SECRET to a Powerful Hip Hinge (a VERY advanced discussion). For serious lifters only.
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YouTubeNeal Hallinan
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