Clavicle Fracture Recovery – With & Without Surgery With ORIF (plate & screws), stability is higher, which often means a quicker return: 🔹 0–3 weeks → sling for comfort, gentle ROM 🔹 3–6 weeks → light strengthening, bands, controlled push-ups 🔹 6–8 weeks → progressive loading, gym lifts, non-contact riding 🔹 8–10 weeks → safer for crashes, contact, or big impacts Without surgery, the bone depends fully on callus formation: 🔹 0–4 weeks → sling, no loading 🔹 4–6 weeks → gentle ROM, early ban
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