OSHO No-Dimensions Meditation is an active centering meditation based on Sufi techniques, further developed and expanded by Osho. Using the breath and a series of coordinated body movements followed by whirling, your energy becomes centered in the hara, the “life energy” center below the navel. From there you can watch the mind and experience awareness and wholeness – the body moving in all directions, the center unmoving. You can find the full instructions and links for the music for the medita

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13K views · 342 shares | “Once a man is in a state of no-mind, nothing can distract him from his being. There is no power bigger than the power of No-Mind. No harm can be done to such a person.” Osho osho.com/LivingIn | OSHO International Meditation Resort | Facebook

OSHO No-Dimensions Meditation is based on Sufi techniques, further developed and expanded by Osho. Using the breath and a series of coordinated body movements followed by whirling, your energy becomes centered in the hara, the “life energy” center below the navel. Interested in learning more? Comment 'yes' and we will get in touch with details of our upcoming courses. #osho #oshomeditation #oshointernational #oshoworld #oshohimalayas #oshonodimension #oshonodimensionmeditation #nodimension #osho

OSHO Dynamic Meditation is a fast, intense and thorough way to break old, ingrained patterns in the bodymind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence and peace that are hidden behind those prison walls. The meditation is to be done with its specific OSHO Dynamic Meditation music, which indicates and energetically supports the different stages. Read full instructions here: https://oshohimalayas.com/osho-dynamic-meditation | OSHO HIMALAYAS