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I can not stand when some one tells me “everyone has anxiety” like yeah no shit I am well aware getting pulled over, job interviews, social situations can bring about a certain level of anxiety. I’m talking about the completely unwarranted anxiety. The one that shows up when it’s least expected for no valid reason and without consent. Sitting still nothing to do everything is okay and even still. Even knowing that … your body still says “no it’s not okay” prepare yourself. #anxiety #goodmorning
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