Come try a dance class. 2025🎊 | Pound It Hip Hop Studio
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Come try a dance class. 2025🎊 | Pound It Hip Hop Studio
237 viewsJan 1, 2025
FacebookPound It Hip Hop Studio
🎸🥁 POUND Class is ON tonight at 5:15 with Kelly! 🥁🎸 Ever wanted to feel like a total rockstar and get a killer workout? This isn’t your average fitness class—POUND is a full-body cardio jam session that combines drumming, strength training, and rhythm to leave you sweating, smiling, and feeling unstoppable. 💥 No dance skills needed—just grab your Ripstix, unleash your inner drummer, and let the beat push you to the finish. 💥 Total body burn serious stress relief. 💥 You’ll leave with rocks
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🎸🥁 POUND Class is ON tonight at 5:15 with Kelly! 🥁🎸 Ever wanted to feel lik…
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The average POUND class experience is what we call a #fitnessconcert 😜 | POUND - Rockout. Workout.
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Become a POUND® Instructor
Become a POUND® Instructor
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POUND is an aerobic dance activity that’s inspired by rocking out. Using light-weight drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. St. Joseph's/Candler is excited to bring this workout to our robust group fitness class lineup offered through the Wellness Center. https://www.sjchs.org/living-smart-blog/blog-details/blog/2021/09/09/workout-fatigue-try-our-two-new-fitness-classes | St. Joseph's/Candler
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Play isn’t just for kids—adults need it too! At POUND, we believe that embracing play through impromptu dance parties, creative hobbies, or simply jamming out with friends in a POUND class can seriously boost your well-being. It’s one of our pillars, after all. Sooo, welcome to #POUNDNPLAY Week! Over the next 5 days, we’ll be sharing our top reasons to bring more play into our lives. Let’s kick things off with reason #1: STRESS RELIEF! 😌 Play isn’t just fun—it’s a stress-busting powerhouse. Whe
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