Survival Skills: SMART idea and USEFUL with single mom #bushcraft #campping #outdoors #useful #idea

Young mum Amber Curragh is determined to warn others about the devastating effects of ketamine use after being left with such severe bladder damage, she has to spend two hours a day in the bath and wear incontinence pads just to cope. Experts have been warning about the dangers of the drug for years - and now new research shows deaths linked to it have risen twenty-fold in the last decade. For more information and support around drug addiction, call the Frank helpline on 0300 123 6600 or visit t

Fair use of cottage cheese @beingwellishot #eatyourvegetables #soup #cottagecheese

Innovative Gift Ideas for Everyone

Present Simple VS Present Progressive (present continuous)

Best birthday gift everrr 🥹❤️ | birthday gift

I HAVE vs I HAVE BEEN (Present Perfect vs Present Perfect Continuous ) | English Grammar Lesson

Bonus gifts for the mystery birthday unboxing countdown to 18!!! May have another surprise in a few weeks!! 🤪 Thank you guys so much for following along! @sleepin.onjay #fyp #birthdaycountdown #18thbirthday #mysterygift #mysterybox