RMR vs BMR, What’s the Difference?
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YouTubeDexaFit West Houston
RMR vs BMR, What’s the Difference?
RMR vs BMR… confusing? Here’s the simple truth! BMR = survival mode RMR = real life RMR is what your body actually burns day-to-da, and that’s the number that matters. Because that’s what determines your calories! Get your exact numbers. Link in bio to test your RMR. #RMR #BMR #Metabolism #CalorieTracking #FitnessScience #NutritionTips ...
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