Rainbow Breathing – Mindfulness & Calm-Down Coping Skill Activity
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Rainbow Breathing – Mindfulness & Calm-Down Coping Skill Activity
Rainbow Breathing - Mindfulness & Calm-Down ActivityTeach kids to slow down, breathe, and find their calm with this colorful Rainbow Breathing worksheet! Students trace the shape of a rainbow while taking slow, mindful breaths-breathing in as they move up each color and out as they move down. Th...
7 months ago
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