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the-health-site.com
How Much Tumeric Should You Take For Arthritis
Doses of curcumin vary from 40 mg to 1, 500 mg, with low doses potentially restoring balance. Turmeric (Curcuma longa) is recommended at 500 mg of high-quality curcumin twice daily for osteoarthritis (OA) and rheumatoid arthritis (RA).
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