3 things you can do to manage seasonal depression.
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YouTubeCleveland Clinic
3 things you can do to manage seasonal depression.
Seasonal depression, also called seasonal affective disorder (SAD), is a type of depression. It’s triggered by the change of seasons and most commonly begins in late fall. Symptoms include feelings of sadness, lack of energy, loss of interest in usual activities, oversleeping and weight gain. Treatments include light therapy, talk therapy and ...
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