15 Minute Dumbbell Shoulders Workout At Home! | No Bench Needed
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YouTubeThe Movement
15 Minute Dumbbell Shoulders Workout At Home! | No Bench Needed
Try this 15 Minute Dumbbell Shoulders Workout at home two or three times every week. This is a dumbbell full chest workout you can do anywhere as long as you have access to a pair of dumbbells between 10-30lb. It's also beginner-friendly - just use lighter weights than I used in the video. Say hello on Instagram - @midasmvmt [Updated] 10 Min ...
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