18K views · 206 reactions | "The Flick" is the name Mr Brendan Doogan gives to the first group of kicks in Taekwon-Do. This is essentially the action foot snapping out and back using quadriceps and hamstring muscles. This action is used for kicks such as front snap kick, turning kick, reverse hooking kick and more. This is one of many in depth videos in our library for TKD professional development. | TKDCoaching.com | Facebook
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18K views · 206 reactions | "The Flick" is the name Mr Brendan Do…
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