Soleus Stretch - Ask Doctor Jo
0:38
YouTubeAskDoctorJo
Soleus Stretch - Ask Doctor Jo
The soleus stretch is a great way to help stretch out your ankles and calves. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at http://www.askdoctorjo.com To perform the soleus stretch: 1. Using a chair or something sturdy for balance, stand with the foot you want to stretch directly behind you and the ...
98.6K viewsJun 8, 2017
Shorts
Dr. Dan, DPT on TikTok
0:25
700.4K views
Dr. Dan, DPT on TikTok
dr.dan_dpt
Stretching the Calf Muscles - Gastrocnemius & Soleus Stretches
3:18
486.3K views
Stretching the Calf Muscles - Gastrocnemius & Soleus Stretches
Brian Abelson
Soleus Muscle Anatomy
Soleus Anatomy #physicaltherapy #physiotheraphy #soleus #anatomy
0:45
Soleus Anatomy #physicaltherapy #physiotheraphy #soleus #anatomy
YouTubeClinical Physio
5.2K viewsJun 23, 2024
Soleus Muscle Strengthening Exercises
0:16
Soleus Muscle Strengthening Exercises
YouTubeRehab Science
27.5K views8 months ago
How To “Feel” Your Soleus
1:06
How To “Feel” Your Soleus
YouTubeGait Happens
3.2K views1 month ago
Top videos
3 Stretches for Soleus for Tight Soleus and Tight Calf Muscles
2:01
3 Stretches for Soleus for Tight Soleus and Tight Calf Muscles
YouTubeWestcoast SCI Physiotherapy
47.5K viewsApr 23, 2021
Ankle exercise - Soleus muscle stretch
0:33
Ankle exercise - Soleus muscle stretch
YouTubewww.sportsinjuryclinic.net
74.1K viewsDec 2, 2011
How to do a calf (soleus) stretch| Bupa Health
0:33
How to do a calf (soleus) stretch| Bupa Health
YouTubeBupa Health
158.3K viewsOct 10, 2016
Soleus Muscle Exercises
Achilles tendon! Gastrocnemius and soleus muscle location 💯🧨#educational #anatomy #legs #calf
0:15
Achilles tendon! Gastrocnemius and soleus muscle location 💯🧨#educational #anatomy #legs #calf
YouTubeGeeked Rehab
6.6K views10 months ago
How To Perform a Standing Soleus Push Up
0:16
How To Perform a Standing Soleus Push Up
YouTubeOffice Athlete
2K views2 months ago
🔥 Soleus Slouch Exercise for Calf & Foot Strength | Fix Tight Calves & Build Foot Stability 🔥
1:11
🔥 Soleus Slouch Exercise for Calf & Foot Strength | Fix Tight Calves & Build Foot Stability 🔥
YouTubeColdwell Athletic Therapy
577 views2 months ago