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10-Minute Cardio Kickboxing Workout From @SparkPeople
9:59
10-Minute Cardio Kickboxing Workout From @SparkPeople
2.6M viewsApr 28, 2009
YouTubeSparkPeople
10 Minute Jump Start Cardio Workout
10:53
10 Minute Jump Start Cardio Workout
2.8M viewsMar 3, 2008
YouTubeSparkPeople
Seated Upper Body Toning Workout: Chair Strength Training Exercises
9:06
Seated Upper Body Toning Workout: Chair Strength Training Exercises
272.7K viewsDec 20, 2011
YouTubeSparkPeople
9-Minute Arms and Shoulders Sculpting Workout (with Dumbbells)
8:56
9-Minute Arms and Shoulders Sculpting Workout (with Dumbbells)
230K viewsDec 19, 2011
YouTubeSparkPeople
15-Minute Abs Workout
14:22
15-Minute Abs Workout
984.1K viewsNov 8, 2007
YouTubeSparkPeople
SparkPeople New YOU Bootcamp: Day 1 Cardio Workout
9:52
SparkPeople New YOU Bootcamp: Day 1 Cardio Workout
502K viewsJan 2, 2009
YouTubeSparkPeople
Seated Cardio Workout: Burn Calories Exercising from a Chair
10:52
Seated Cardio Workout: Burn Calories Exercising from a Chair
576.7K viewsDec 20, 2011
YouTubeSparkPeople
7:42
Upper Body Workout with Resistance Band
98K viewsSep 2, 2008
YouTubeSparkPeople
5:23
The Best Beginner's Abs Workout with Stability Ball
242.5K viewsAug 20, 2008
YouTubeSparkPeople
2:27
How to Use a Foam Roller to Release Your IT Band
534.8K viewsOct 21, 2009
YouTubeSparkPeople
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