10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
11:38
YouTubeDaniela Suarez
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
These stretching exercises for stiff muscles is a perfect routine for home! This stretching routine is amazing for relaxation and flexibility so whether you're someone who is not so active or very active, this video is gonna be amazing for you! It will help your muscles get strong, healthy, and flexible! Flexibility is very important to keep ...
1.8M viewsFeb 25, 2021
Direct stiffness method Basics
Ever heard of grounding with a knife? 🔪🌍 Marilee has worked with countless clients struggling with pain and fatigue from sitting on laptops 💻 all day. One client’s shoulder pain disappeared within days after trying this simple practice: only using a three-prong plug for charging the computer, unplugging her laptop (if charged) while using, an external wired keyboard mouse to keep her hands and wrists away from direct contact with the laptop, and grounding in wet earth 🌱💧 with an all metal k
Ever heard of grounding with a knife? 🔪🌍 Marilee has worked with countless clients struggling with pain and fatigue from sitting on laptops 💻 all day. One client’s shoulder pain disappeared within days after trying this simple practice: only using a three-prong plug for charging the computer, unplugging her laptop (if charged) while using, an external wired keyboard mouse to keep her hands and wrists away from direct contact with the laptop, and grounding in wet earth 🌱💧 with an all metal k
FacebookBranch Basics
221.8K views1 month ago
His neck stiffness completely vanished! Fix by Master Chris 😘❤🌍👍💪🙏😘👌❤🇲🇾 https://direct.me/cl328 CLM Pavilion 2 Premium Outlet (Bukit Jalil) K-3A-02, Pusat Perdagangan Bandar Bukit Jalil, Persiaran Jalil 2, 57000 Kuala Lumpur https://wa.me/60103628299 Landmark: Best to locate The Children's House (Junior Camp) https://goo.gl/maps/iNsuu67WoHtjKLta7 ❤️🤗😘❤🌍👍💪🙏😘👌❤🇲🇾 **CLM Branch in KL (Malaysia)** CLM-Mid Valley 0128990685 CLM-Sri Petaling 0129850685 CLM-Pavilion2(BktJalil)01036282
3:01
His neck stiffness completely vanished! Fix by Master Chris 😘❤🌍👍💪🙏😘👌❤🇲🇾 https://direct.me/cl328 CLM Pavilion 2 Premium Outlet (Bukit Jalil) K-3A-02, Pusat Perdagangan Bandar Bukit Jalil, Persiaran Jalil 2, 57000 Kuala Lumpur https://wa.me/60103628299 Landmark: Best to locate The Children's House (Junior Camp) https://goo.gl/maps/iNsuu67WoHtjKLta7 ❤️🤗😘❤🌍👍💪🙏😘👌❤🇲🇾 **CLM Branch in KL (Malaysia)** CLM-Mid Valley 0128990685 CLM-Sri Petaling 0129850685 CLM-Pavilion2(BktJalil)01036282
FacebookChris Leong
14.1K viewsOct 10, 2023
08 Direct Stiffness Method | 4-Noded Bar Element Numerical Example | FEM Lecture 8
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08 Direct Stiffness Method | 4-Noded Bar Element Numerical Example | FEM Lecture 8
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