Let’s be real: we need to stop overworking ourselves. Seeing 9 clients a day isn’t dedication—it’s a system-induced endurance test. Your nervous system and your sanity deserve better. Therapists, I’m curious—how do you earn extra income without burning out? Side courses, workshops, group sessions, telehealth, workbooks, merch… drop your ideas below ⬇️ and help your fellow humans survive this field with some dignity intact. #therapisttok #counselor #therapist #fyp
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Being a play therapist requires stepping into wild roles and doing wild things, but we just go back to normal at the end. #redwoodcenterforchildrenandfamilies #childcenteredplaytherapy #playtherapy #playtherapist #children #mentalhealth #parents | The Redwood Center for Children & Families
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🚨 It’s wild how every influencer or brand is pushing ONE small habit or product as the game-changer for your mental health, physical health, or nervous system regulation… 🥗 Eat this superfood. 🏋️ Go to the gym. 🧘 Meditate for 5 minutes. But here’s the truth – one habit alone won’t change your life. ✨ Eating healthy one day won’t make a difference. ✨ Going to the gym one day won’t transform you. ✨ Meditating once won’t fix everything. 👉 What will make the difference? Routines. Structure. Sta
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