Wrist position for TFCC Injuries - TRICEP PUSHDOWNS
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YouTubePhysio REHAB
Wrist position for TFCC Injuries - TRICEP PUSHDOWNS
If you've had a TFCC injury to your wrist, you've probably tried the taping and using a brace - but still struggling. It's the strengthening part that most people don't get right or confused on what to do. Here are the best exercises that you can start working on to get your TFCC injury sorted. 1. Ulnar Deviation - Band 2. Supination and ...
2.4K views3 months ago
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