don’t ever grab .. steak strips protein bars beef jerky unless you BEST foods to so you can still l lose weight while travelling I just flew to Nashville and bought one of these steak strips bags and it helped me stay on track Compare this with your nut bags you are having it is much lower in calories and higher in protein or if you eating at the airport with your beer, burger and fries meals which has over 1000 calories bringing snacks like this can hold you over till you land or if you come ac