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Top suggestions for Cardio Workout at Home
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HIIT
Home Workouts
Beginner
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28:51
YouTube
SELF
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at home! No equipment needed! Still haven’t subscribed to Self on YouTube? http://bit.ly/selfyoutubesub ABOUT SELF Daily health ...
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Types: Ab Workouts, Arm Workouts, Leg Workouts, Butt Workouts
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