5 Surprising Benefits of Crunches You Need to Know#shorts
0:30
YouTubeVitality Vibes
5 Surprising Benefits of Crunches You Need to Know#shorts
Looking to strengthen your core muscles? Look no further than the amazing world of crunches! In this video, we delve into the 5 surprising benefits of crunches that you absolutely need to know. From improving posture to boosting overall fitness, these exercises can do wonders for your body! Whether you're a workout enthusiast or a beginner ...
364 viewsAug 25, 2023
Shorts
Effective Weighted Crunches for Complete Ab Training
1:01
314.9K views
Effective Weighted Crunches for Complete Ab Training
antonitalksgym
How to PROPERLY Cable Crunch to Shape Your Abs (How to Kneeling Cable Abdominal Crunch)
4:52
2.6M views
How to PROPERLY Cable Crunch to Shape Your Abs (How to Kneeling Cable
Colossus Fitness
Crunches Workout
How To Do Crunches | The Right Way | Well+Good
1:07
How To Do Crunches | The Right Way | Well+Good
YouTubeWell+Good
1.3M viewsJul 3, 2019
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
3:34
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeMind Body Soul
5M viewsAug 25, 2017
3 Types of Crunches & How To Do Them Correctly | Ab Exercises For Beginners
6:16
3 Types of Crunches & How To Do Them Correctly | Ab Exercises For Beginners
YouTubeVitality
6.5K viewsApr 28, 2023
Top videos
How To Do Bicycle Crunches For Beginners - The Proper Form, Muscle Building Benefits & Routine
4:35
How To Do Bicycle Crunches For Beginners - The Proper Form, Muscle Building Benefits & Routine
YouTubeFit Father Project - Fitness
115K viewsFeb 19, 2019
Health Benefits Of Crunches Exercise
0:47
Health Benefits Of Crunches Exercise
YouTubeJSB Wellness
210 viewsMay 12, 2023
Crunches vs Sit Ups: which one is best and how to do it
2:56
Crunches vs Sit Ups: which one is best and how to do it
YouTubeGet Exercise Confident
3.3M viewsSep 15, 2017
Crunches Challenge
How to Do Crunches
1:27
How to Do Crunches
YouTubeLIVESTRONG
21.2M viewsJan 20, 2009
How To Do A Crunch Properly | Beginners Tutorial
1:46
How To Do A Crunch Properly | Beginners Tutorial
YouTubeGlamrs
1.5M viewsJun 14, 2016
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:10
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeAesthetics
609 viewsNov 12, 2023
How To Do Bicycle Crunches For Beginners - The Proper Form, Muscle Building Benefits & Routine
4:35
Find in video from 0:00Introduction to Bicycle Crunches
How To Do Bicycle Crunches For Beginners - The Proper Form, Mus…
115K viewsFeb 19, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
Health Benefits Of Crunches Exercise
0:47
Health Benefits Of Crunches Exercise
210 viewsMay 12, 2023
YouTubeJSB Wellness
Crunches vs Sit Ups: which one is best and how to do it
2:56
Find in video from 0:00Introduction to Crunches vs Sit
Crunches vs Sit Ups: which one is best and how to do it
3.3M viewsSep 15, 2017
YouTubeGet Exercise Confident
How to PROPERLY Cable Crunch to Shape Your Abs (How to Kneeling Cable Abdominal Crunch)
4:52
Find in video from 04:00Kneeling Cable Abdominal Crunch
How to PROPERLY Cable Crunch to Shape Your Abs (How to Kneeling …
2.6M viewsMay 21, 2017
YouTubeColossus Fitness
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
3:34
Find in video from 00:42Forward Crunches
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
5M viewsAug 25, 2017
YouTubeMind Body Soul
How To Do Crunches | The Right Way | Well+Good
1:07
How To Do Crunches | The Right Way | Well+Good
1.3M viewsJul 3, 2019
YouTubeWell+Good
How to Do Reverse Crunches for Beginners (with Instructions)
1:49
Find in video from 00:20Basic Crunches
How to Do Reverse Crunches for Beginners (with Instructions)
58.7K viewsJan 28, 2020
YouTubeBrian Syuki
1:27
How to Do Crunches
21.2M viewsJan 20, 2009
YouTubeLIVESTRONG
17:55
THE CRUNCH 15 Min ABS Workout / No Equipment - Caroline Girvan
1.9M viewsFeb 11, 2021
YouTubeCaroline Girvan
1:18
Find in video from 0:00Introduction to Abdominal Crunches
Abdominal Crunch
309.1K viewsMar 24, 2016
YouTubeCalifornia Department of Public Health
1:01
Effective Weighted Crunches for Complete Ab Training
314.9K views2 months ago
TikTokantonitalksgym
2:29
Find in video from 00:47The Right Way to Do Reverse Crunches
How to do a Reverse Crunch | The Right Way | Well+Good
384.9K viewsDec 15, 2021
YouTubeWell+Good
0:48
How to Do Advanced Leg Crunches | Health
18.2K viewsDec 15, 2015
YouTubeHealth
1:21
Find in video from 00:01Introduction and Benefits
How to Do Standing Side Crunches
66.2K viewsFeb 7, 2020
YouTubeBrian Syuki
1:01
How to Do Side Plank Crunches Exercise
14.4K viewsFeb 6, 2020
YouTubeBrian Syuki
0:40
How to knee crunches
1.4K views6 months ago
YouTubeworkouthealthwealth
13:24
Can 50 Crunches A Day Really Do Anything For Your Core Strength…
1 month ago
womenshealthmag.com
Learn Proper Form for Ab Crunches
Jul 9, 2024
verywellfit.com
2:16
Find in video from 00:47Introduction to Weighted Crunches
How To Do Weighted Crunch
182.5K viewsDec 28, 2017
YouTubeJim Stoppani, PhD
1:14
Find in video from 00:04Introduction to Reverse Crunch
Reverse Crunch
7.3M viewsApr 17, 2014
YouTubeLivestrongWoman
8:52
The BEST Time-Crunch 20 Minute Workout (Men Over 40!)
4.5K views1 month ago
YouTubeLive Anabolic
1:41
Find in video from 00:15Basic Crunch Claps
How to Do Crunch Claps
27.2K viewsJan 31, 2020
YouTubeBrian Syuki
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
8:09
DO 100 SQUATS EVERYDAY| LIFE CHANGING RESULTS
494.3K views9 months ago
YouTubeTHENX
11:06
10 Minute Lose Belly Fat Workout 🔥 Standing Abs Workout ✔️
317.1K views8 months ago
YouTubeLucy Wyndham-Read
8:15
5 BIGGEST Mistakes of ABS ROPE CRUNCHES (एब्स की एक्सरसा…
272.2K viewsFeb 6, 2021
YouTubeJeet Selal Aesthetics
1:25
Decline Bench Abdominal Crunches - Joey Bender, Personal Trainer
68.3K viewsFeb 28, 2019
YouTubeZap Fitness
1:55
Find in video from 00:33Basic Crunch Technique
How to Do Abdominal Crunches Using a Balance Ball
319.7K viewsJul 1, 2009
YouTubeLIVESTRONG
0:55
How to Do：STARFISH CRUNCH
92.2K viewsNov 4, 2020
YouTubeLeap Fitness
4:46
Find in video from 00:17Benefits of Kneeling Cable Rope Crunch
The Kneeling Cable Rope Crunch (Awesome 6-Pack Ab Exercise)
139K viewsJun 14, 2015
YouTubeSean Nalewanyj
4:30
Can You REALLY Tone Your Abs with Oblique Crunches?
5.3K views2 months ago
YouTubeKevin Workout
1:40
Find in video from 00:20Ingredients and Benefits
Saffola Muesli | Saffola Muesli Berry Crunch Review & Recipe | Saffola …
11K viewsJul 31, 2024
YouTubeSweety's Home Cooking
12:07
9 Chili Crunches & Oils Worth Choosing Over Momofuku
8K viewsMay 8, 2024
YouTubePeter & Lisa Kim
0:42
Seated Crunch – Your Exercise Solution (YES)
6.5K viewsSep 13, 2021
YouTubeArthritis Foundation
1:31
Find in video from 0:00Introduction to Stability Ball Crunches
Benefits of Stability Ball Crunches VS Sit-ups - GoTimeTraining
9.4K viewsJun 22, 2016
YouTubegotimetraining
0:42
💪 Benefits of Crunches Strengthen Core Muscles Targets six-pack mu…
278 views4 weeks ago
YouTubeMBFitTalk
1:15
Crunches Vs Planks
34.9K viewsMay 1, 2016
YouTubeAllOne Health
0:11
5 Benefits of Frog Crunches for a Stronger Core! #shorts
733 views2 months ago
YouTubeHealthy And Happy Life
0:13
Supine Cervical “Crunches” – How to Perform It Correctly | Trevor Ka…
1K views2 weeks ago
YouTubeTrevor Kashey Nutrition
0:40
No-Floor Abs! Standing Side Crunch 🔥 Core Anywhere #fitnessshorts
1.1K views3 months ago
YouTubeBADI
0:53
Legs Elevated Crunches | Optimum Whealth
9.9K viewsMar 20, 2021
YouTubeOptimum Whealth
0:27
Supine Cervical “Crunches” – How to Perform It Correctly | Trevor Ka…
70 views2 weeks ago
YouTubeTrevor Kashey Nutrition
2:20
Bicycle Crunches For Abs? - Everyday Fitness Hacks
3 months ago
YouTubeEveryday Fitness Hacks
3:14
What Are The Benefits Of Bicycle Crunches? - LearnToDIY360.com
4 views2 months ago
YouTubeLearnToDIY360
0:54
Sculpt & Strengthen your Abs — Reverse Crunch! 💪
439 views2 months ago
YouTubeChris Ryan Fitness
0:16
KOKO KRUNCH Health and Nutrition | Nestlé PH
1.5K viewsJan 16, 2023
YouTubeDERC - Official Channel
3:22
7 Crunch Benefits You Shouldn’t Skip
25 views5 months ago
YouTubeZaroa Hub
5:00
Toe Touch Crunches with voice explanation - Abs & Core Fitness …
48 viewsMar 20, 2024
YouTubeFITsociety
3:37
SUN BATH for atleast 10 minutes every day 🌄 | Benefits of Sun Bathing
1.2K views11 months ago
YouTubeSuhasini Yog
See more videos
Static thumbnail place holder