274 days of seeing if I can get jacked in under 20 minutes a day. First workout in my new home gym! Simple at home workouts with mostly bodyweight training, a kettlebell, and minimal equipment. The biggest benefit of all of this to me has been the gain in self confidence. Becoming a reliable and consistent person is priceless. Just stack those daily wins! Stack proof. #homeworkout #pushupchallenge #kettlebell #absworkout #pullups

One Simple Move Before Bed to Correct Pelvic Tilt and Flatten Your Lower Belly

5 Daily Home Exercises to Tone Your Arms, Slim Your Waist and Sculpt Your Back

5 Simple Home Exercises to Burn Inner Thigh Fat and Sculpt Beautiful Legs

Do These 4 Bedtime Exercises Every Night to Tighten Your Lower Belly and Core

5 Moves to Slim Arms, Burn Side Fat, Flatten Traps and Sculpt a Lean, Toned Back