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IT Band Stretches & Exercises - Ask Doctor Jo
4:45
Find in video from 00:49Standing Stretches
IT Band Stretches & Exercises - Ask Doctor Jo
621.7K viewsAug 6, 2012
YouTubeAskDoctorJo
IT Band Stretches | Supine IT Band Stretch
0:23
IT Band Stretches | Supine IT Band Stretch
303.1K viewsAug 10, 2021
YouTubeCleveland Clinic
IT Band Stretches | Wall or Chair-Supported Stretch
0:23
IT Band Stretches | Wall or Chair-Supported Stretch
143.6K viewsAug 10, 2021
YouTubeCleveland Clinic
IT Band Stretches | Belt/Strap IT Band Stretch
0:22
IT Band Stretches | Belt/Strap IT Band Stretch
78.9K viewsAug 10, 2021
YouTubeCleveland Clinic
IT Band Exercises. Full Rehab Routine For IT Band Pain Relief.
22:21
Find in video from 18:36Quad Stretch
IT Band Exercises. Full Rehab Routine For IT Band Pain Relief.
159.1K viewsMar 9, 2019
YouTubeCaroline Jordan
Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy DIY
4:17
Find in video from 00:17First Stretch: Wall Stretch
Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy …
1.2M viewsOct 26, 2015
YouTubeBob & Brad
IT Band Stretches | Side-Lying IT Band Stretch
0:22
IT Band Stretches | Side-Lying IT Band Stretch
114.4K viewsAug 10, 2021
YouTubeCleveland Clinic
What To Do for an Angry IT Band
3 months ago
clevelandclinic.org
0:50
TFL / IT Band Stretch
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YouTubeEmergeOrtho-Triangle Region
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Find in video from 06:35Exercise 1: Side Lying Straight Leg Raise
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
2.2M viewsApr 3, 2021
YouTubeApex Orthopedic Rehabilitation
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4:45
IT Band Stretches & Exercises - Ask Doctor Jo
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0:23
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0:23
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0:22
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3 months ago
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22:21
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YouTubeCaroline Jordan
4:17
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0:22
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0:50
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YouTubeEmergeOrtho-Triangle Region
12:47
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2.2M viewsApr 3, 2021
YouTubeApex Orthopedic Rehabilitation
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