Day 3 of the COVID-19 Day Workout Challenge will literally #kickcovidbutt! . Today we’re doing a 19-minute power-packed kickboxing workout to release built up stress and bring our energy up! . With kickboxing, it’s about using the entire body with each punch and kick — so clear out some room and get ready to go hard! . Remember to snap a photo or video of your workout and tag @refitrev and use the hashtag #KICKCOVIDBUTT We have a fist bump waiting for you!! | REFIT Revolution
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Make 2021 a year of change - join the life-changing revolution of people everywhere who are getting stronger inside and out. This free online workout is for every body, every shape, and every age. Sign up today! | REFIT Revolution
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This #YOUTUBETUESDAY, get a sneak peek into a LIVE CLASS from the REFIT Studio and try this complete, full-body workout! Time will fly as you combine #dancecardio with #aerobic moves and #kickboxing with music that will energize you from the inside out. Stick around for a rewarding cool down and our signature "heart work" after class -- and leave feeling encouraged and inspired to live a big, full life! Check out the video on YouTube and see how you can get more workouts like this! https://youtu
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Join the creators of REFIT for a positive, powerful 90-minute workout that will transform you from the inside out. This free online workout is for every body, every shape and every age. Sign up today and join the revolution of women who are getting a kickstart on their health and fitness goals! | REFIT Revolution
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DON’T HOLD BACK! Join REFIT® for the WORLD WIDE WORKOUT WEEKEND - THREE free workouts you can do from the comfort of your own home: • Live REFIT workout, Friday, January 2nd at 7pm (CST) • Live REV FLOW workout, Saturday, January 3rd at 10am (CST) • Live STRETCH, FLEX GO session, Sunday, January 4th at 4:30pm ✨All events are FREE. Register now at www.refitrev.com/www26 | REFIT Revolution
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Don’t miss your chance to experience REFIT® – the life-changing fitness revolution that transforms you from the inside out. Work out with us online or find a live class near you! | REFIT Revolution
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How it starts vs how it ends in a REFIT® cardio dance workout (You might end up on stage!) | REFIT Revolution
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