Wall Squats Tutorial
1:35
YouTubeDaily Fit Boost
Wall Squats Tutorial
Benefits of Wall Sits: -Build strong quads legs! -Great for posture correction (from sitting all day) -Helps build stamina -Increases focus and concentration ...
14.9K viewsMay 15, 2019
Shorts
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Wall sit Benefits
The Wall Sit: Benefits, Muscles Worked, and How-To
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Wall sit Challenge
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Challenge: How long can you hold a wall squat for?
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Challenge: How long can you hold a wall squat for?
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9.2K views · 55 reactions | Legs steady, arms ready! Who’s up for this wall sit challenge? #ActiveAging #StrengthAtAnyAge | Trainer June | Facebook
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