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7-Day Diet Meal Plan to Lose Weight: 1,200 Calories

7-Day Diet Meal Plan to Lose Weight: 1,200 Calories

Try this simple seven-day weight-loss meal plan. Each day you get 1,200 calories of high-protein, high-fiber foods to keep you satisfied and full.

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19K views · 7K reactions | Comment “calorie” to get a free calorie calculator to find your daily calorie intake for weight loss!! Do you eat nuts?!! #workout #healthyliving #nutrition | Coach Fabil | Facebook

19K views · 7K reactions | Comment “calorie” to get a free calorie calculator to find your daily calorie intake for weight loss!! Do you eat nuts?!! #workout #healthyliving #nutrition | Coach Fabil | Facebook

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9.5K views · 1.2K reactions | Tracking calories? Here’s how to find your calorie goal using a TDEE calculator #weightloss #personaltrainer #onlinecoach #myfitnesspal #fatloss #diet | Coach Adam | Facebook

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