Darshan Wairkar on Instagram: "Tumhe pata hai kise share karna hai . . . . . . Simple and easy way to start your martial arts journey. Basic punches jab, cross, hook, uppercut. Basic kicks front kick, side kick, roundhouse kick. Footwork drill. Improve attack and defence at the same time. It's better to have a teacher but you can learn on your own also. #martialarts #martialartslife #martialartstraining #karate #taekwondo #kungfu #mma #boxing #mmatraining #mixedmartialarts #kickboxing #kickboxin
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Darshan Wairkar on Instagram: "Tumhe pata hai kise share karna hai . . . . . . Simple and easy way to start your martial arts journey. Basic punches jab, cross, hook, uppercut. Basic
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Darshan Wairkar | Palm strikes can be very deadly if you practice! And thanks to @_puneetrao_ to let us shoot in their studio❤️ #selfdefence... | Instagram
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Darshan Wairkar | Palm strikes can be very deadly if you practice! And thanks to @_puneetrao_ to let us shoot in their studio❤️ #selfdefence... | Instagram
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Darshan Wairkar on Instagram: "You can do infinite repetitions of these punches and kicks after the day 1 and day 2 exercises. Just don't focus on power and speed they will come eventually but focus on improving your form. It will help you build power and you'll stay away from injury as well. These punching and kicking style is taught in shaolin Kung fu and Japanese karate. We are not going to use these strikes directly as they are but this will help us to get better at punching, kicking, balanc
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Darshan Wairkar on Instagram: "Episode 3 of weapon training . . . . . . . #bostaff #martialartstraining #kungfuwushu #wushu #kungfu #kungfutraining #shaolin #shaolinkungfu #bostafftraining #karate #darshanaesthetic Learn weapons with me, bo staff training tutorial, martial arts weapons training, big stick training"
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Darshan Wairkar | And don't forget, hips are the powerhouse! Day 7 of learning kicks from basic to advance Legs conditioning to throw more powerful kicks... | Instagram
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