Welcome to another GCN indoor training session. This cycling workout was kindly written by Neal Henderson of the Sufferfest and is a tough 40 minute interval session that will push your limits and help to improve your power output on the bike. You can use a road bike on a turbo trainer, on the rollers, or an indoor bike to complete this workout. | Global Cycling Network

11 reactions | Sitting on the turbo for hours on end can be mind numbingly boring! Here are a couple of ways you can keep yourself engaged indoors. What do you use to get through the boredom of indoor training? Let us know in the comments. | GCN Tech | Facebook

33K views · 233 reactions | AD | How do you entertain yourself when training indoors?  Watching racing on GCN+, giving a workout from GCN Training a go, or jumping on Zwift are just some of the ways you can have fun on the indoor trainer! Watch the full video on YouTube for more tips from Manon on how to get started cycling indoors  #GCN #Zwift | Global Cycling Network | Facebook