Outside trip variation when the opponent pummels for an underhook @coachsubotic system 🧑🏻‍🏫🧠 | Renato Subotic
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Underhooks aren’t a place to hang out 🚫🤼‍♂️ They’re a place to ATTACK 💥 Throw-by all day. This underhook setup works EVERYWHERE 🤼‍♂️🔥 ✅ Freestyle ✅ Greco ✅ Folkstyle Control first. Motion second. Score third 💪 #wrestling #coachofchampions_ @CH Gear @Cayden Henschel
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Breaking down my shielding arm and how I cycle through these positions in guard. Primary hand • Outside shoulder/neck post • High elbow frame • False underhook • Octopus frame Secondary hand • Elbow assist (lift) • Inner elbow post • Leg underhook This setup is a core part of my open guard, half guard, and bladed guard. The false underhook is pretty sick imo. Follow for more. #bjj #jiujitsu #openguard #halfguard
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