5 Push-Up Variations for Maximum Strength & Muscle | Bodyweight Workout #PushUps
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YouTubeIronoli
5 Push-Up Variations for Maximum Strength & Muscle | Bodyweight Workout #PushUps
Take your push-ups to the next level with these 5 powerful variations: Pike Push-Ups, Archer Push-Ups, Regular Push-Ups, Shoulder Tap Push-Ups & Diamond Push-Ups. Perfect for building strength, muscle, and endurance anywhere – no equipment needed! 💪🔥 📌 Exercises in this video: • Pike Push-Ups: 2x20 • Archer Push-Ups: 2x10/10 ...
664 views2 months ago
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Including results for push up variations.
Do you want results only for Pushup Variations?
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