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Sitting
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31:42
YouTube
Silver&Fit Program
30 Minute Beginner Cardio Workout | Jasmine | 8.28.2025
Move your body with Jasmine in this seated Beginner Cardio Workout to improve your cardiovascular fitness! This class is a great way to start your day and boost your energy. Pull up a chair for this session. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and ...
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